Add ½ tsp (1g) of matcha powder into a cup or ceremonial tea bowl.
Pour 1-2 ounces of hot water, mix with a bamboo whisk, and blend until smooth.
Slowly add an additional 4-6 ounces of hot water, depending on the preferred strength.
If using a blender or electric whisk, combine ½ tsp (1g) of matcha powder to 6-8 ounces of water.
Blend and enjoy!
*To be used as directed by your healthcare provider or physician.
Disclaimer: If you are pregnant, nursing a baby, or have a chronic medical condition, such as, diabetes, hypertension, or heart disease, be sure to consult your doctor or pharmacist before purchasing or taking any supplement.